Description
A refreshing and nutrient-packed juice, loaded with antioxidants, vitamin C, and fiber. This vibrant drink supports digestion, immunity, and heart health while being easy to prepare at home.
Ingredients
Scale
- 1 cup purple cabbage, chopped
- 1 apple, cored and sliced
- ½ lemon, peeled
- 1-inch ginger, peeled
- 1 cup water
- Ice cubes (optional)
Instructions
1️⃣ Wash and prepare all ingredients, chopping cabbage and slicing the apple.
2️⃣ Add everything to a blender or juicer, including cabbage, apple, lemon, ginger, and water.
3️⃣ Blend until smooth (about 30-45 seconds).
4️⃣ Strain the juice using a fine mesh strainer or cheesecloth (optional for a smoother texture).
5️⃣ Pour into a glass, add ice cubes if desired, and enjoy fresh!
Notes
- Sweeten naturally with an extra apple or carrot if needed.
- Use fresh lemon juice to enhance the flavor and preserve nutrients.
- For a fiber-rich version, skip straining and drink it as a smoothie.
- Best served fresh, but can be stored in the fridge for up to 24 hours in an airtight jar.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverages, Juices
- Method: Blended or Juiced
- Cuisine: International
Keywords: Purple cabbage juice